… we help you discover them

A Personal Approach

Get a professional on your team

While coaching has always existed in sports, it’s now widely used to help individuals achieve balance in their lives. We invite clients to work on both professional and personal enhancement.

Services for individuals include:

a needs assessment questionnaire along with a follow-up meeting

clarification of professional and personal goals

development of an action plan and strategies for reaching objectives

practical tools and follow-up to ensure effectiveness

on-going guidance through telephone and/or in-person coaching and emails

provision of newsletters and pertinent articles


In addition to the one-to-one supportive approach described above, our corporate training and development program also involves:

group sessions tailored to meet the specific needs of each employee group, which may include one or more of the following:
team coaching
workshops
seminars (e.g., "Lunch and Learn" sessions, breakfast seminars, professional development afternoons and/or full-day sessions)
keynotes at conferences
ASR Coaching & Training
Français Professional coaching Personal Coaching Corporate training Contact us About us
Andrea Strom-Rancourt, M.A. coach and certified trainer
(450) 466-6542
Click here for free assessment or to request a complementary telephone session
"Andrea's coaching allowed me to expand on my own strenghts and capabillities; I strongly recommend her services in assisting clients to evolve toward rewarding success.."

An Inspired Vision

It's about working together

We provide a collaborative and challenging
partnership/alliance that is:
results-oriented
open and non-judgmental
based on mutual trust and respect
supportive, promising sincere encouragement and feedback

You have the answers…

A coach does not have the answers—you do! A good coach helps you discover them by:

listening to you so you feel really heard and understood
providing support and challenging you so that you feel empowered
guiding you by offering new perspectives, fresh insights, wisdom and reference points, and by helping you  clarify and set goals, create and implement strategies, and take chances
collaborating with you by acting as your sounding board, third eye and success partner, and by helping you to achieve what you want in the easiest and most enjoyable way

By using active listening, questioning, reframing, challenging, affirming, celebrating, empowering and making requests of you, we can help you:

enhance your personal and professional performance
attain the quality of life you deserve
achieve appreciable results through a customized, interactive approach
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