clarify your vision, needs and goals

emphasize your talents, skills and tools

establish and follow a success strategy that is uniquely tailored to you.

Founded by Andrea Strom Rancourt, Live Well and ASR Coaching & Training (ASRCT) has offered coaching and training development programs to individuals and corporations for over 17 years.

Through a combination of needs assessments and focus groups, we work collaboratively with clients to provide customized programs and services. Whether you are an executive, an entrepreneur, or an individual desiring enhanced performance and work/life balance, we can provide the support you need, both personally and professionally.

Our strength lies in providing coaching that enables you to:

Effective coaching involves teamwork and commitment. We provide the framework upon which you will transform your life.

Along with professional and personal coaching for individual clients, we assist visionary leaders in integrating effective training/development programs and coaching into their organizations. Seminars, workshops, individual and group coaching, and keynote speaking, are the hallmarks of our approach to corporate coaching and training. Healthy, happy, effective and productive employees are the foundation of successful organizations and profitable companies.

Located on the south shore of Montreal, we provide services in both English and French. We will go on site to serve our clients and by means of telephone coaching, people around the world benefit from using our services.